If you’re looking for soup recipes that will satisfy your appetite, there are plenty of options to choose from. These include Laila Ali’s Food for Life, Chicken noodle, and Split pea.
Chicken noodle soup
When you’re feeling under the weather, chicken noodle soup is a great way to keep you warm. It’s also a good way to get plenty of veggies into your diet. You can use a variety of different ingredients in this recipe to make it your own.
The key to making a tasty chicken noodle soup is the broth. A good broth will add depth to the dish. Some ingredients you may want to include in your broth are garlic, thyme, bay leaves, salt, pepper, and lemon juice.
To start, you’ll need a large stock pot. Heat the oil over medium-high heat. Once the oil is hot, add the onion and cook until soft. Next, add the garlic and cook for a minute. This will give the soup a zingy, zesty flavor.
After the onions have cooked, you can add the carrots. Carrots are a great pop of color and also add a pop of flavor to the soup. If you like your carrots very tender, you can add them at the beginning of the cooking process.
Split pea soup
If you’re looking for a soup that is rich, thick, and creamy, you’ll want to try split pea soup. It’s a hearty meal that is quick and easy to make. Plus, it’s full of nutritional benefits.
Split peas are an ancient food, and they’re a versatile ingredient. They can be used to create a range of delicious soups. You can even substitute them for other vegetables to add a little more flavor.
A classic split pea soup recipe calls for a few ingredients, including garlic, oregano, salt, pepper, and onion powder. The key is to add the right herbs and spices for the flavor of your desired soup.
For a richer, smoother soup, you can blitz the ingredients in an immersion blender. This will help to break down any clumps of peas.
For a chunkier texture, you can mash the soup with a potato masher. You can also add extra broth or water to thin the soup.
Split peas can be soaked before cooking. It’s best to soak them for at least 4 hours.
Roasted butternut squash soup
Roasted butternut squash soup is a simple and delicious fall or winter dish. The flavor is sweet, rich, and creamy. It makes an excellent Thanksgiving appetizer. And with just five ingredients, you can have it on your table in less than an hour.
Butternut squash is rich in fiber and potassium, making it a great choice for a nutritious, low-calorie meal. It is also a good source of vitamins A, B, C, and E, and can be roasted or eaten raw.
There are many ways to spice this soup. You can use fresh nutmeg or ground ginger. Freshly ground black pepper is another option. Or try some cinnamon. Alternatively, you can add some dried herbs such as sage or thyme. If you want a spicy flavor, you can add a little cayenne.
To start the soup, you will need to roast the butternut squash. Be sure to peel and cut the butternut into cubes. Make sure to hold the cubes with the thickest flat side as the base. This will ensure that you get the most surface area when you roast the vegetables.
Laila Ali’s Food for Life soup
Laila Ali is a four-time world boxing champion and an expert on healthy eating. She hosts a television show on the OWN Network and recently released her cookbook, Food for Life.
In the book, she provides advice on how to eat healthily without sacrificing taste. She also offers recipes for breakfast, dinner, and lunch. One of the best-loved recipes in the book is her Quinoa and Parmesan-Dusted Shrimp. It uses whole wheat flour and extra-virgin olive oil instead of butter. The shrimp are baked at high temperatures to give them a crispy crust.
For an extra zing, she adds a lot of garlic. Roasting the garlic helps to mellow its sweetness. As a bonus, it gives the soup body. Garlic can help to strengthen your immune system, which can reduce inflammation.
Her vegan cream soup includes coconut milk instead of dairy. Good quality canned tomatoes are a must in the recipe, and Ali recommends BPA-free cans. Also, she uses dried thyme and celery seeds in her roux.
