A Quick Preamble:
OK, As a former very fortunate and have by no means personally suffered with this particular unbearable and increasingly expanding, well-being destroying ailment – typically the few times my blood sugar has hit a big raise has been purely through my doing – or I would say “over-doing”… if you know why..!?!
Unfortunately, (hey, nobody needs to WANT to experience this by any means, right..! ) I have acquired plenty of experience due to the ‘sufferings’ of family members and pals over the last couple of decades approximately… diabetes is not fun, however, it is, very manageable and in the situation of the “Type 2 range, because it’s more-often-than-not the “lifestyle” and/or “dietary” problem, it’s totally preventable and usually curable – that’s right, ‘Type 2 diabetes CAN BE HEALED – IF YOU WANT IT TO BECOME…
… and this fact has been verified as true, not just through my own positive experiences, but additionally via the numerous tests, tests, and studies undertaken through major scientific and healthcare communities throughout the world – as well as “Natural” products, that you can discover at home, feature hugely between the means of prevention and remedy…
… meaning YOU DO NOT HAVE TO DEPEND ON THE MASSIVE DIABETES DRUG BUSINESS THAT BIG-PHARMA WANT YOU TO RELY ON..!
Cutting to The Run after:
I think, before we proceed any further, it’s important that I make an impression on you with a few DETAILS and get some BS taken care of at the same time…
TYPE 1 DIABETIC MELLITUS – your pancreatic just does not produce insulin, at all… ever.
With this kind, you’re fully dependent on timed and regulated injections associated with insulin doses directly into your bloodstream.
At the time of writing this short article, an exhaustive and detailed study carried out by “yours truly” possesses re-confirmed that ‘TYPE 1′ DIABETES CAN NOT BE CURED in case anybody right now is proclaiming the opposite or trying to sell anyone some “miracle cure”, neglect them… they’re either quite misinformed or they’re out-n-out lying to you – almost certainly because they want to screw anyone out of some of your hard-earned cash..!
Hopefully, this will transform at some point in the future… exhaustive studies will still be a major ongoing task for the scientific community at large.
The top analogy I can think of is viagra: ‘Type 1 diabetes is usually akin to being born without a left hand… you’ll never, ever, regardless of the type of “miracle cure” they will try to sell you, be able to increase that hand… BUT likely to be able to adapt yourself and be fully able to stay a full and happy existence without it.
TYPE 2 DIABETES MELLITUS – your pancreas won’t produce quite enough insulin, or your body’s cells merely won’t react to insulin.
Today on the other hand – and excuse the (slightly sick) juga, this type of diabetes is very avoidable and most definitely curable… do some simple good guidance, a little bit of energy, and some minor lifestyle changes, you don’t need to TO LIVE OR SUFFER WITH ‘TYPE 2 DIABETES…
… meaning my very own analogy looks something like this: ‘Type 2 diabetes is including being born with both hands and fingers but then later in life you damage, wound your left hand… if you take the ideal action at the right time, you are eventually fixed in addition to functioning again.
A FEW STYLE 2 PREVENTION BASICS…
♦ Stop Consuming Sugar, connected with any and every type… pastries, cookies, fizzy drinks, and other food and beverage types instructions if you’ve read all my articles or blog posts previous to this, you’ll be aware that sugar is pure toxic and you’ll have learned what it does to you personally – apart from what it does as being a major contributor to a diabetic.
♦ Stop Smoking – I seriously don’t believe I need to say any more about this stinking, murderous addiction as I have written a good deal about this too..!
♦ Cease EXCESSIVE Alcohol Consumption – small amounts is key… a little bit of what you include can be beneficial – day-to-day heavy consumption or “binge-drinking” is health destroying all of which will worsen your diabetic condition.
♦ Eat “Naturally” Healthy – if you’ve been recently paying attention to my newsletters in addition to articles, then you should know now what I’m saying in this article… healthy fats and skin oils, power foods, and organic whenever and wherever possible – simple..!
♦ Exercise – I cannot stress enough how a daily treatment of sweat-inducing, lung-expanding workout is paramount to your well-being and especially important for keeping diabetes at bay – it doesn’t must be a long session, 20 mins will do, and it can be all kinds you prefer, so long as you do something: it WILL help big-time…!
SOME OF THE FREQUENT UGLY SYMPTOMS…
Apart from the evident rise in blood-sugar levels, you can find these:
♦ Constant tiredness
♦ Blurred vision
♦ Numbness or “tingling” in your extremities (fingertips, toes, and so on )
♦ A constant hunger
♦ Excessive urination
♦ Raised blood pressure
♦ Minimal injuries like cuts and also grazes, are slow to able to heal.
SOME NATURAL TREATMENT OPTIONS…
While there are quite several herbal treatments, foods, or methods of remedying the undesirable effects of Diabetes mellitus type 2, these are my personal favorites (and I use a few of these practically every single day) because they’ve constantly seemed to form a major a part of family and friends diets as they produced their journey toward their particular cure, and they’re all essentially based on things you can easily come across in your local grocery store instructions if you haven’t already become them at home or with your garden:
#1 – Cinnamon
Its’ effective use as a remedy for Type 2 diabetes is still a theme for debate amongst those looking to take the time to debate the item, but the fact is that the consumption of cinnamon is a centuries-old habit that has always been associated with bodily wellbeing – in more than the best way.
Several studies and critiques have been carried over modern times with what I think are very good results…
“A 2012 review of various recent studies concluded that the use of cinnamon had a potentially valuable effect on glycemic control… New research published in 2009 found that your 500 mg capsule connected with cinnamon taken twice per day for 90 days improved hemoglobin A1C levels in people together with poorly controlled type 2 diabetes (hemoglobin A1C levels greater than several percent). ”
“The connection between another study demonstrated that the consumption of 1, 3, or 6th g of cinnamon daily reduces serum glucose, triglyceride, LDL cholesterol, and overall cholesterol in people with diabetes mellitus type 2 and suggest that the introduction of cinnamon in the diet regime of people with type 2 diabetes may reduce risk factors connected with diabetes and cardiovascular conditions. ”
Everyone I’ve ever before known to suffer with diabetes provides sworn it’s helped these as part of their lifestyle these folks were undertaking to control or fully cure themselves of Style 2 – an awful lot of these individuals succeeded… that’s good enough in my opinion…!
#2 – Garlic
By now well known for its well-being maintaining and improving houses, garlic also helps to remedy the effect of diabetes due to its’ substantial “allicin” content, a well-known “hypoglycemia” fixer.
It’s’ able to increase the release of insulin and so regulates blood sugar levels… research published in the Journal connected with Medicinal Food found garlic cloves (and ginger actually) seemed to be highly effective in increasing often the insulin content in your body consequently improving glucose tolerance… one more study published in the Log of Agriculture and Foods Chemistry proved that garlic clove showed high potential for guarding your heart against diabetes-induced cardiomyopathy.
#3 – Vitamins C
New studies have included in the hugely growing volume of research showing that nutritional C – as well as the standard consumption of high-grade vegetables and fruits, get positive effects on the symptoms of diabetes in general.
Vitamin C the truth is lowers levels of “sorbitol”, typically the sugar that damages the PV cells in the eyes, kidneys along with nerves of a diabetes person… this makes a whole lot of sense if it is a given fact that diabetes can be a disease known for its’ unattractive record of oxidative injury – the damage done to your cells and DNA by simply rogue molecules called “free radicals”.
Antioxidants such as nutritional C provide front-line prevention of these free radicals.
#4 – rapid Water
Water has a wonderful diuretic effect and can make certain excess sugar passes the act of peeing, this heavily assists while using maintaining healthy carbs and glucose levels inside your body.
Many recent studies have proved in by consuming substantial degrees of water every day, up to 2 . 5 liters, sufferers of Type two normally show an obvious enhancement of their blood-sugar levels.
#5 – Grape Seed Draw out
Grape seeds are full of flavonoids, linoleic acid, as well as vitamin E, and that, ‘s good reason to suspect they’re of particular assistance in the treatment of Type 2 diabetes.
Taken in tablet form, studies have been carried out on this nutritionally rich food source possess resulted in no less than a positive suggestion each time – and diabetics everywhere are certainly good that it has helped all of them in the past and continues to do this.
#6 – Fenugreek
Utilized in seed form for Indian native cuisine and also found in tablets, capsules,, or organic form, this is another verified food item that’s a definite help in controlling your diabetes-caused problems – again, an investigation and technological trials have proven it has several beneficial effects for the good health.
The seeds tend to be steeped in hot water and also the resultant ‘tea’ then consumed – on an empty abdomen first thing in the morning… the ground along with powdered seeds can be merged into milk or straight into other herbal teas, etc.
Whatever type or maybe level of diabetes you have, only understand that YOU’RE NOT ALONE along with YOU’RE NOT TO BLAME… there are many similarities to yourself on every continent… each of our modern lifestyles coupled with manufacturers Big-Food and Big-Pharma, diagnosed with made it their mission throughout the last half century or so for you to destroy your health with intensely over-processed and genetically revised foods and dangerous drug treatments to treat the results of taking in those foods is the is actually where the real blame put.